I’m Louise – a menopause specialist and weight loss and strength coach with over 15 years of experience supporting women through peri and menopause. I’ve helped hundreds of women transform their lives with tailored nutritional advice, weight loss support, and strength programs – both online and in person.
Alongside lymphatic drainage, rest, and repair, I’m here to help fill in the gaps – giving you the tools, knowledge, and support you need to feel strong, balanced, and in control of your body again.
Together, we’ll start men-o-PAUSING those symptoms – one step at a time.

Pricing:
• £80 per session
• Package deal: 8 sessions for £600 (must be done twice a week)

Please note:
• 24-hour cancellation policy applies

• Louise is based in London NW6 and online.

• Sessions must be used within 6 weeks

Let’s work together to get you feeling your best again.

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To make an appointment with Louise please email her on: 

lyptfitness1@gmail.com