The Body by Soph Method ®️ 90mins (massage only)

Service Description

Experience 90 minutes of restorative, hands-on bodywork with the Body by Soph Method®, combining gentle lymphatic drainage, abdominal massage and specialist manual sculpting techniques. This personalised treatment incorporates feather-light lymphatic massage, calming breathwork and focused abdominal work to support lymphatic circulation, ease feelings of puffiness and bloating, and encourage deep relaxation. With a focus on both body and mind, the experience is designed to leave you feeling lighter, calmer and beautifully refreshed. **Benefits may include:** - Reduced feelings of puffiness and bloating - Support for lymphatic circulation - Gentle enhancement of natural body contours - Relaxation and overall wellbeing **Perfect for:** Regular lymphatic maintenance, relaxation and those seeking a restorative full-body experience. *Manual treatment only — no machines. Results vary from person to person.*